When someone tells you about tough things they are going through, you might want to consider staying away from toxic positivity. It isn’t helpful and there are better things you can say to give support. There is a list below.
I am a busy mom to two mini adult children. I am learning to do things that don't revolve around their schedules, and I am doing things for myself now. I am trying to bounce back after a difficult time, and it's slow going.
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bookworm at the gym 