I have always been an awful sleeper. I need time to relax before sleep. Then, once I’m asleep, I only sleep for two or three hours and then I wake up because my bladder says so. Occasionally, I’m able to get back to sleep right away, but usually I’m awake for an hour or two before I doze off.
4 full sized pillows, back rest wedge , two decorative pillows, and a form fitting neck pillow now cover my bed, in an effort to make me more comfortable at night. Plus, I have my book seat which makes sure that my book or Kindle is comfy and at my fingertips in case I have insomnia, which is likely.
This usually works reasonably well, until I start fighting with the pillows. It seems that they manage to offend me in my sleep and I find them all over the room in the morning. One time, I woke up mid argument with them. Who says I don’t usually remember my dreams?
I do not take sleep meds because my bladder is usually what’s waking me up at night. I really don’t want to sleep through that. I’ll just continue arguing with my pillows and waking up to pee during the night. I’ll keep the Kindle handy.