I picked this up as a free meditation book on Audible. I was skeptical about it being calming, because it’s a baseball story. Something about the reader’s voice and the way he read the story put me to sleep almost immediately. Three different times!
It was an interesting story, so I’m not sure why it worked, but it did. I had to go back and listen to it when I wasn’t sleepy at all. Great story with great information, told beautifully. But, it does double as a sleep aid.