The above linked article talks about benefits of reading for at least 20 minutes a day. There are some good points in there. Some benefits I can think of are stress relief and being a role model for children. Decompressing after a long day, and settling in before bed are a couple of others.
I am a busy mom to two mini adult children. I am learning to do things that don't revolve around their schedules, and I am doing things for myself now. I am trying to bounce back after a difficult time, and it's slow going.
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