The class that I take on Mondays and Wednesdays is a PE class. I started taking the class because I needed to get back on my foot after my foot surgery. Then I decided that I needed to have accountability to someone to get myself to exercise.
I was making progress toward getting back to where I was before the foot injury. Every time I was feeling good, I would catch a cold and an everlasting cough.
Today, I managed to get most of the way through the ab workout. Then squats and planks. I skipped pushups because my chest still hurts from all the coughing.
I managed a mile on the treadmill. Without my foot hurting. While finishing a book. Major accomplishments all around.
